Johnston Canyon Lower Falls Banff Canada
Photograph ©2017 by Brian Cohen.

I Just Walked 23 Miles.

One step is all is needed to get started.

I just walked 23 miles in several hours for no real reason at all. I did so without stopping for a break — not even to use a toilet. I simply got into a rhythm that fed upon itself, I suppose.

I Just Walked 23 Miles.

Readers of The Gate With Brian Cohen know that I have a penchant for walking. I walked from the airport to the hotel property at where I was:

I have also walked:

The above list is by no means anywhere close to complete.

I even had both of the soles of a pair of running shoes fail on me while I was walking — as well as what happened afterwards.

Final Boarding Call

Countless more examples exist of just how much I walk whenever I travel.

Sure, walking usually consumes more time than other modes of transportation — but I actually enjoy it; and I can easily walk ten miles at a time without even thinking about it…

…and for as long as I can travel, I hope that my legs remain strong.

Take this opportunity to go for a refreshingly invigorating walk. Take your portable electronic device with you but do not use it unless in the event of an emergency situation. Appreciate nature wherever you are located. Breathe in that fresh air. The exercise will be good for you, and you will have a chance to clear your head of whatever may be on your mind.

Photograph ©2017 by Brian Cohen.

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